Are you searching for a natural healing method to help with respiratory issues, skin conditions, immune support, stress and sleep? The Salt Room in Appleton can help you! They offer salt therapy, also known as halotherapy, which essentially is the process of inhaling salt-infused air in a controlled environment. Salt therapy has been used for centuries as a form of natural healing and is becoming increasingly popular. As a wife, mama and woman haha, I’m always looking for ways to help reduce my stress, sleep better, and take care of myself. If you’re looking for some of the same things, you may want to try salt therapy. To help you find out more about this amazing service, I’ve collected information about the Salt Room in Appleton, the services they offer and more!
About The Salt Room in Appleton
The Salt Room in Appleton opened in 2017 and is located on North Mayflower Drive in Appleton. You’ll absolutely love the positive and calming vibe as soon as you walk in. Each of their salt rooms is covered with natural rock salt which helps to make a sterilized and negative ion environment. They welcome kids and encourage appointments for all sessions.
How Does a Salt Therapy Session Work?
The Salt Room in Appleton recommends arriving 10 minutes prior to your session and from there you’ll be escorted to your healing oasis. Each salt room has a top-of-the-line halogenerator, which is used to crush the pharmaceutical grade salt into the air. All the rooms also have zero-gravity recliners. They elevate your feet to your heart-level which helps to reduce strain on your spine. During your 45 minute session you’re welcome to meditate, take a nap, read a book or look at your phone. However, to get the most relaxing experience I highly recommend either meditating and taking the time to enjoy yourself. After all, you’re there to improve yourself.
Benefits of Salt Therapy
Salt therapy is super common in Europe, but is becoming more popular in the states after seeing the positive effects. Historically, salt therapy has been used to help treat many different respiratory conditions including cold, flu, asthma, bronchitis, hay fever, etc. Even if you’re feeling under the weather, the Salt Room in Appleton recommends coming in for a visit to help you clear up your symptoms. However, beyond helping with illnesses it can also help reduce stress, improve acne, reduce snoring (my husband definitely needs this haha) and provide you with better sleep! If you’re struggling with any of these things, I highly recommend trying salt therapy.
Other Services at The Salt Room in Appleton
Beyond salt therapy, the Salt Room in Appleton also offers infrared sauna services. This is super relaxing and has so many health benefits! Infrared saunas can help with detoxing, stress, weight loss, anti-aging and chronic pain relief. To receive the most out of infrared sauna therapy, the Salt Room in Appleton recommends doing multiple sessions to help your body go through the different phases of healing.
Visit the Salt Room in Appleton WI
It’s so important to take the time to do some self care. And if you’re looking for an alternative method to healing then I highly suggest trying salt room therapy at the Salt Room in Appleton WI. For more about the Salt Room you can browse through their website or book an appointment online. You won’t be disappointed!
As a boudoir photographer, I’m super passionate about helping women be the best versions of themselves. I love helping women find healing in all forms. If you’re in need of an incredible experience to help you through your self love journey, I highly recommend booking a boudoir session. If you have questions or want to chat about the experience, send me a message. I’d be happy to help!
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